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Buffalo Chicken Bites

Crispy on the outside, tender on the inside, these buffalo chicken bites are sure to satisfy your cravings.

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  • Cooking time8 min
  • Prep time20 min
  • ServingsPortions 36
recipe image Buffalo Chicken Bites

Ingredients

  • 2 Tbsp. (30 mL) Becel® Buttery Taste margarine*
  • 1 lb. (500 g) boneless, skinless chicken breast halves, lightly pounded 1/4-inch thick (about 2 breasts)
  • 2 Tbsp. (30 mL) cayenne pepper sauce
  • 12 ribs celery, sliced into 2-inch pieces (36 pieces)
  • 36 cherry tomatoes
  • 1/2 cup (120 mL) fat-free blue cheese dressing

Nutritional Guidelines (per serving)

(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Instructions

  1. Melt 1/2 tablespoon Becel® Buttery Taste margarine* in large nonstick skillet over medium heat and cook chicken, turning once, until chicken is thoroughly cooked, about 8 minutes. Cut into 3/4-inch pieces and keep warm.
  2. Microwave remaining 1-1/2 Tbsp. margarine with cayenne pepper sauce in medium microwave-safe bowl at HIGH until melted, about 15 seconds; stir until blended. Add chicken; toss to coat.
  3. Alternately thread celery, tomatoes and chicken on 36 wooden skewers. Arrange skewers on serving platter and serve with Dressing.
*Becel® Gold in Quebec.

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