Vegan Garlic Soy Green Beans with Tofu
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Cooking time15 min![]()
Prep time10 min![]()
ServingsPortions 4
Ingredients
- 3 Tbsp. (45 mL) Becel® Vegan margarine
- 1 small leek, (white and light green part only), thinly sliced
- 1 lb. (450 g) trimmed fresh green beans (about 6 cups/1.5 L)
- 1 pkg. (440 g.) firm tofu, drained, cubed
- 1 1/2 Tbsp. (22 mL) gluten-free soy sauce
- 2 cloves garlic, chopped
- 1/4 tsp. (1 mL) toasted sesame oil (optional)
- 1/4 cup (60 mL) chopped walnuts
Nutritional Guidelines (per serving)
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)
Instructions
- Melt Becel® Vegan margarine in large nonstick skillet over medium heat. Add leeks and cook, stirring occasionally, until leeks are almost tender, about 5 minutes. Add green beans and cook, covered, stirring occasionally, until green beans begin to brown, about 5 minutes.
- Stir in tofu, soy sauce, garlic and sesame oil and cook, covered, stirring occasionally, until green beans are crisp-tender, about 5 minutes. Sprinkle with walnuts.
